Arthritis is inflammation and stiffness in joints which causes aches and pains. Osteoarthritis runs in my (Peggy) family and I have it in my back and hips. Here are a few tips on how to live with arthritis… Pain Management – research the many options available for pain medications, a great resource is www.arthritis.org. Educate yourself then discuss the options with your doctor. Learn body mechanics and avoid doing the things that cause you pain. Years ago I went to…

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